Lowering your carb intake can have huge benefits for your metabolic health. This includes lowering blood sugar, and triglycerides, lower risk for heart disease, leading to weight loss. Here is a list of 40 low carb snacks. All of them are healthy and incredibly delicious.
40 Low Carb Snacks – Easy Prep Snack Ideas To Help You Succeed
1. Hard Boiled Eggs
Eggs are the most nutritious foods on the planet. They contain a ton of nutrients and compounds that can improve your overall health.
Carbs: almost zero.
2. Peanut Butter
Peanuts basically are legumes, but usually, are consumed like nuts. Very rich in magnesium, vitamin E, and various important vitamins.
Carbs: 16 g per 100 grams.
Nuts and seeds are low in carbs, but high in fat and protein. Nut flours are also often used to make low carb baked foods.
Vegetable sticks are relatively low carb, except for carrots that have slightly more carbs. Dip: Add cream cheese or any really low-carb and high-fat dip sauce.
Carbs: Celery-1, Cucumber–3, Green Pepper–3, red–4, Carrot-7 per 100g
5.Ham and Cream Cheese Rollups
Carbs: 0.8 per rollup